Reflections on Art Making + Spiritual Practice

Creative Goal Setting

Establishing a goal for your daily practice will help support your art making. Having a goal allows you to focus on developing your artistry. It also gives you something to aim for. Maybe it’s a week for working on building up pages with stencils or a...

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Mixed Media Morning Pages

One of the hardest parts of establishing a solid daily art journaling practice is showing up. I find it very helpful to pull from contemplative practices to create a strong foundation for my art journaling. Clearing your mind aka letting go and noticing what comes...

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Disrupt Your Normal

I packed up my things, hauled them to storage and hit the road! Have you ever dreamed of doing that? It's amazing! Oh my goodness the sky! It was the summer of 2016, when I headed west. No longer did I have my art table easily accessible. I had totally...

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Remembering Maya Angelou

On May 28, Maya Angelou passed away. Today I honor her with the gift she gave to us. "Listen, she said. Listen to yourself, in that quietude you might hear the voice of God." May we listen and hear and always give thanks....

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